TAKE CONTROL OF ALCOHOL, WATCH OUR FREE WEBINAR >
Are You Drinking More Than You’d Like?
Are You Drinking More Than You’d Like?
Discover what’s really behind overdrinking
and how to take back control.
Discover what’s really behind overdrinking
and how to take back control.
Join Thousands Who’ve Transformed Their Relationship with Alcohol.
Find freedom without giving up fun, connection, or the joy of living.
SAVE MY SEAT FOR THIS FREE TRAINING
Spaces are limited and fill up fast
SAVE MY SEAT FOR THIS FREE TRAINING
Spaces are limited and fill up fast
What you think about alcohol is about to change forever.
Revealed now in this FREE training!
Why most attempts to control drinking fail.
It’s not your fault. Most people fail because they’re up against powerful forces—subconscious programming and societal messaging that glamorize alcohol. Media and social pressures embed the belief that alcohol is essential for fun, relaxation, and connection. In this webinar, I’ll show you how understanding these forces can help you break free and create lasting change
The Key to Lasting Change.
Even if you seem successful, alcohol might quietly control parts of your life. Overdrinking often stems from societal narratives and subconscious beliefs that keep you stuck. In this webinar, I’ll show you why willpower isn’t enough and how curiosity and compassion can help you reclaim your power and realign your choices with your values.
How to Break Free Without Losing What Matters.
Changing your relationship with alcohol doesn’t mean giving up fun, connection, or relaxation. The key is replacing shame and blame with curiosity and compassion. In this webinar, I’ll share how The Alcohol Freedom Method helps people rewire beliefs, break free from societal influences, and create a life where alcohol feels small and unimportant—all without losing what truly matters.
Life changing stories…
Life changing stories…
About me:
Onowa Bjella, ALPC
For over 20 years, I’ve been helping people unlock their potential and create meaningful change as both an educator and coach. With a Master’s degree in Education and extensive coaching experience, my work is shaped by a blend of professional expertise and a deeply personal journey. This combination gives me a unique understanding of the challenges people face when breaking free from alcohol.
My path has been deeply influenced by an unconventional childhood and the loss of my mother at a young age—an experience that taught me firsthand how trauma can lead people to seek comfort in alcohol. Over the years, I’ve had the privilege of coaching individuals from diverse backgrounds, guiding them to overcome challenges, set meaningful goals, and achieve lasting change. As a coach, I approach every client with compassion, helping them build lives that feel fulfilling and free from alcohol’s grip.
As a mother, I committed to a lifestyle rooted in whole, natural foods and intentional, healthy living. I spent years researching wellness, avoiding environmental toxins, and questioning conventional ideas about what it means to live a truly healthy and happy life. It was during this process that I began to see alcohol in a completely new light—recognizing how deeply I’d been programmed by societal norms and expectations. Breaking free from that programming transformed my life, and I’ve been living alcohol-free ever since.
Today, as a senior coach and instructor for new coaches, I’ve created The Alcohol Freedom Method. This approach brings together my personal experience, professional coaching expertise, and over two decades in education to guide others as they redefine their relationship with alcohol and create lives of clarity, balance, and freedom.
SAVE MY SEAT FOR THIS FREE TRAINING
Spaces are limited and fill up fast
"Her warm, grounded demeanor put me at ease and created a space where I felt truly heard. I’ve worked with her in groups, and one-on-one, and each experience has been transformative. Her unique approach to curiosity gently guides me to explore deeper layers of myself, uncovering insights I never knew existed. My journey to become alcohol-free has become so much more. Onowa has helped me overcome challenges and given me confidence to pursue my dreams. Her guidance has truly changed my life, and I’m endlessly grateful." — A.F.
"I feel so fortunate to have connected with Onowa on my life journey. She is an extremely gentle, non-judgemental, insightful counsellor. Her wise guidance has been instrumental in helping me to navigate through choosing a healthier, more fulfilling approach to making life choices. I always look forward to our conversations and the insights she has. Anyone who has the opportunity to benefit from her kind approach is lucky!" — E.M
"I contacted Onowa on a friend's recommendation and began private coaching which led to her Back to You program. It's been a game-changer. Her kind and soothing methods enabled me to broaden my perspective unlike any previous therapist or coach. Under her direction, I've unearthed complex emotions and convictions and begun the challenging journey towards recovery. I am indefinitely grateful to Onowa and would wholeheartedly endorse her as a coach." — A.M
"Onowa has helped me grow so much all with her patient and gentle manner. She is very empathetic and freely shared her own expletives, which has been so affirming. I also admire how she also gently nudges me and stretches me in new directions . I have gained so many new insights into myself that will be Invaluable as I continue on this path. Highly recommend Onowa as a coach." — K.E
"It is community! Knowing that I am free to be me and a deep sense of belonging. It is truly a blessing to be surrounded by smart, like minded women who are committed to deeper understanding of self and others. I love how diverse our group is and we each are able to hold space for one other as we bring our hearts and share life's ups and downs. Knowing that there is zero judgement and an abundance of acceptance. What a gift!" — S.W.
"I love the connection with other like-minded women! When I struggled with alcohol, I would isolate myself which made the shame and blame worse. This beautiful community connection is a big part of what keeps me alcohol-free and moving toward my best self." — K.K.
"I have enjoyed meeting wonderful women who have become close and I have felt comfortable enough to open up my most vulnerable moments. Here i have learned how to speak and feel more confident with the sound of my own voice." — D.F.
"I came to Onowa for coaching after 2 years of trying other methods to overcome my misuse of alcohol. At this point I was feeling hopeless, depressed, and full of shame. It was great to start over with someone so full of kindness and who could relate to what I was going through. I am once again hopeful about my future and know that alcohol is well within my power to control. I'm looking forward to my continued journey with her and what I can accomplish." — D.B.
About me:
Onowa Bjella, ALPC
For over 20 years, I’ve been helping people unlock their potential and create meaningful change as both an educator and coach. With a Master’s degree in Education and extensive coaching experience, my work is shaped by a blend of professional expertise and a deeply personal journey. This combination gives me a unique understanding of the challenges people face when breaking free from alcohol.
My path has been deeply influenced by an unconventional childhood and the loss of my mother at a young age—an experience that taught me firsthand how trauma can lead people to seek comfort in alcohol. Over the years, I’ve had the privilege of coaching individuals from diverse backgrounds, guiding them to overcome challenges, set meaningful goals, and achieve lasting change. As a coach, I approach every client with compassion, helping them build lives that feel fulfilling and free from alcohol’s grip.
As a mother, I committed to a lifestyle rooted in whole, natural foods and intentional, healthy living. I spent years researching wellness, avoiding environmental toxins, and questioning conventional ideas about what it means to live a truly healthy and happy life. It was during this process that I began to see alcohol in a completely new light—recognizing how deeply I’d been programmed by societal norms and expectations. Breaking free from that programming transformed my life, and I’ve been living alcohol-free ever since.
Today, as a senior coach and instructor for new coaches, I’ve created The Alcohol Freedom Method. This approach brings together my personal experience, professional coaching expertise, and over two decades in education to guide others as they redefine their relationship with alcohol and create lives of clarity, balance, and freedom.
SAVE MY SEAT FOR THIS FREE TRAINING
Spaces are limited and fill up fast
About me:
Onowa Bjella, ALPC
For over 20 years, I’ve been helping people unlock their potential and create meaningful change as both an educator and coach. With a Master’s degree in Education and extensive coaching experience, my work is shaped by a blend of professional expertise and a deeply personal journey. This combination gives me a unique understanding of the challenges people face when breaking free from alcohol.
My path has been deeply influenced by an unconventional childhood and the loss of my mother at a young age—an experience that taught me firsthand how trauma can lead people to seek comfort in alcohol. Over the years, I’ve had the privilege of coaching individuals from diverse backgrounds, guiding them to overcome challenges, set meaningful goals, and achieve lasting change. As a coach, I approach every client with compassion, helping them build lives that feel fulfilling and free from alcohol’s grip.
As a mother, I committed to a lifestyle rooted in whole, natural foods and intentional, healthy living. I spent years researching wellness, avoiding environmental toxins, and questioning conventional ideas about what it means to live a truly healthy and happy life. It was during this process that I began to see alcohol in a completely new light—recognizing how deeply I’d been programmed by societal norms and expectations. Breaking free from that programming transformed my life, and I’ve been living alcohol-free ever since.
Today, as a senior coach and instructor for new coaches, I’ve created The Alcohol Freedom Method. This approach brings together my personal experience, professional coaching expertise, and over two decades in education to guide others as they redefine their relationship with alcohol and create lives of clarity, balance, and freedom.
SAVE MY SEAT FOR THIS FREE TRAINING
Spaces are limited and fill up fast
